Contact SalesLog in
Contact SalesLog in

Work-Life Balance Survey Template

SurveyMonkey is rated 4.5 out of 5 from 18,000+ reviews on G2.com

Work Life Balance Survey Template

Do your employees feel like their workload is sustainable? Do they work a lot of overtime? Do different teams have different experiences?

Maintaining a healthy employee work-life balance is crucial as it contributes to their overall well-being. When employees feel balanced, they’re more engaged, productive, and likely to stay with their organization.

As an HR professional, work-life balance surveys are crucial tools as they show if employees feel supported in maintaining balance, enabling you to boost retention, productivity, and overall satisfaction.

By asking the right work-life balance questions, you can identify challenges, uncover opportunities for support, and create a healthier, more sustainable workplace. Consider adding the following questions to your employee survey:

  1. How satisfied are you with your current work-life balance?
  2. How often do you feel overwhelmed by your work responsibilities?
  3. How often do you take breaks during your workday?
  4. How often do you work overtime?
  5. How often do you feel stressed about work?
  6. How often do you feel you have enough time for personal activities?
  7. How often do you spend quality time with your family and friends?
  8. How often do you engage in hobbies or leisure activities?
  9. What activities do you find most relaxing? (Select all that apply)
  10. How satisfied are you with your current workload?
  11. How often do you feel your work interferes with your personal life?
  12. How often do you feel your personal life interferes with your work?
  13. How often do you take vacations?
  14. How often do you feel you have control over your work schedule?
  15. How often do you work on weekends?
  16. How often do you check work emails or messages after work hours?
  17. How often do you feel you can disconnect from work during your time off?
  18. How often do you feel you have enough support from your employer to balance work and personal life?
  19. How often do you feel your work environment promotes a healthy work-life balance?
  20. How often do you feel your job provides flexibility in work hours?
  21. How often do you feel you can take time off when needed?
  22. How often do you feel you receive adequate compensation for the work you do?
  23. How often do you feel you have opportunities for career growth?
  24. How often do you feel your work is appreciated?
  25. How often do you feel you have a good relationship with your colleagues?
  26. How often do you feel your manager supports your work-life balance?
  27. How often do you feel your work aligns with your personal values?
  28. How often do you feel your work gives you a sense of purpose?
  29. What do you believe could improve your work-life balance?
  30. What challenges do you face in achieveing a better work-life balance?
  31. What strategies do you use to manage stress from work?
  32. What changes would you like to see in your workplace to support work-life balance?
  33. What advice would you give to someone struggling with work-life balance?

Choosing the right questions, even with a list of the most common work-life balance survey questions, can be daunting. This is why we created an expert-certified Work-life Balance Survey Template.

Our customizable Work-life Balance Survey Template helps you quickly assess how your employees feel. You can add questions about roles or projects you’re especially interested in, and then slice and dice your responses to see if you can spot trends over time. Finally, run our work-life balance survey regularly over the course of the year to help you track changes and respond to them on time.

We have so many powerful features to help you launch surveys quickly, but here are our most popular ones for new users.

Out-of-the-box themes, accessible color palettes, custom fonts, branding, and more.

Collect survey responses via email, website, SMS, social media, QR codes, offline, and more.

Automatic results summaries, filters, custom dashboards, crosstab reports, text analysis, & more.

Flower shop owner looking at his phone, next to a review showing 5 out of 5 stars

Read about our customers, explore webinars, and get guides on collecting feedback in your industry.

Woman reading research blog posts on a tablet, next to four blue and green bar charts

Get tips on how to create better surveys, hear the latest product news, or check out our research.

Man wearing headphones and using a laptop, next to an image of SurveyMonkey's logo

Access tutorials on how features work, learn more about billing, and contact Customer Support.